Wellness & Relaxation
Infrared Sauna Experience
Discover the transformative power of infrared heat therapy. Detoxify, relax, and rejuvenate your body and mind in our state-of-the-art infrared sauna.
Our infrared sauna uses advanced technology to penetrate deep into your tissues, providing therapeutic benefits that go beyond traditional saunas. Experience the perfect blend of relaxation and wellness in a private, serene environment.
Benefits of Infrared Sauna
Detoxification
Eliminate toxins through deep sweating, promoting cellular health and overall wellness.
Pain Relief
Reduce muscle tension and joint pain with penetrating infrared heat therapy.
Improved Circulation
Boost blood flow and cardiovascular health with gentle, consistent heat.
Skin Rejuvenation
Enhance collagen production and achieve a healthy, radiant glow.
Stress Reduction
Lower cortisol levels and promote deep relaxation in a peaceful environment.
Weight Management
Support your fitness goals by increasing metabolic rate and burning calories.
Pricing & Memberships
Choose the perfect option for your wellness journey. All sessions include private suite access, premium amenities, and personalized temperature control.
Single Session
Drop-In
$60
per session
Perfect for trying out our infrared sauna experience. Includes 45-minute session with towel service and complimentary water. Notify staff 2 hours before showing up.
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Package
5-Session Pack
$199
save $100
Great value for regular visitors. Sessions expire after 1 year. Includes all amenities. Notify staff 2 hours before showing up.
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Package
10-Session Pack
$375
save $225
Best value for committed wellness enthusiasts. Priority booking available. Sessions expire after 1 year. Notify staff 2 hours before showing up.
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Most Popular
Membership
Monthly Unlimited
$160
per month
Unlimited sessions for ultimate wellness. Priority booking guaranteed. Notify staff 2 hours before showing up.
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Couples
Couples Session
$85
per session
Share the wellness experience with a partner. 45-minute private session. Includes premium amenities for two and refreshments.
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Add-On
Extended Session
$85
60 minutes
Extend your wellness journey with a full hour session. Perfect for deep relaxation and maximum therapeutic benefits.
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Frequently Asked Questions
Most guests prefer to wear a swimsuit or light, comfortable clothing. We provide towels and robes for your comfort. The sauna is private, so you can wear whatever makes you feel most relaxed.
For optimal results, we recommend 2-3 sessions per week. However, many of our members enjoy daily sessions. Listen to your body and consult with our wellness team to create a personalized schedule.
Infrared saunas use light to create heat that penetrates your body directly, while traditional saunas heat the air around you. Infrared operates at lower temperatures, making it more comfortable while providing deeper tissue penetration and therapeutic benefits.
While infrared saunas are generally safe, we recommend consulting your healthcare provider if you are pregnant, have cardiovascular conditions, or are taking certain medications. Our team is happy to discuss any concerns before your first session.
Hydrate well before your session and avoid heavy meals. After your session, continue drinking water to support the detoxification process. We recommend waiting at least 10 minutes before showering to allow your body to continue sweating and detoxifying.
Yes! Our saunas are equipped with Bluetooth speakers and reading lights. Many guests enjoy listening to music, podcasts, or reading. However, we encourage you to use this time for mindful relaxation and meditation for maximum benefits.
Yes! We offer a range of complementary services including massage therapy, aromatherapy, red light therapy, and wellness consultations. Ask our team about creating a customized wellness package.
We require 24-hour notice for cancellations or rescheduling. Late cancellations or no-shows may result in a charge. Members have more flexible cancellation options. Please contact us if you need to modify your appointment.