An Introduction to Floatation Therapy
A floatation tank, also known as an isolation tank or sensory deprivation tank, is a zero-gravity environment designed to help your mind and body relax, recover, and reset. When you begin your floatation therapy session, you’ll enter a clean and serene environment eliminating external stimuli.
What you’ll find in the float room:
- A floatation tank filled with Epsom salt and water solution to float
- The 94 degree solution matches your skin temperature
- A button to turn off the lights for complete darkness
- Soundproofing to limit external distraction
No light. No noise. No sound.
The state of sensory relaxation achieved during a float session acts as a powerful therapeutic tool. Floatation rest offers countless benefits, both physical and mental:
- increased blood flow
- elevated dopamine and endorphins
- pain relief, stress reduction
- sleep schedule maintenance
- increased creativity
From athletes to bio hackers, and even those battling mental illness, everyone is recognizing the life-changing power of frequent floating.
FLOAT THERAPY
“Floating” is the practice of using a
How Does Floatation Therapy Work?
Scientist’s estimate 90% of the brain’s regular workload is spent responding to gravity, sound, temperature, and light.
Our float tanks are designed to quiet that constant input, limiting environmental stimulation and allowing your musculoskeletal and nervous systems to relax.
One of the most powerful effects of floating on the mind is its ability to induce what’s called a theta state, or dream-like state. This state is where our deepest learning and imaginative processes exist.
The theta state is normally only achievable through sleep or deep meditation, but the float tank allows you to slip into it effortlessly. Throughout your float, you’ll remain in this pre-sleep stage of consciousness, attentive to your mind’s journey.
Floatation therapy also has cognitive and physical benefits.
Floatation therapy can:
- Strengthen synchronicity between two halves of your brain
- Decrease blood pressure
- Ease muscle tension
- Regulate heart rate
- Increase oxygen supply and vital nutrient distribution
- Resets chemical imbalance
- Improves bodily resistance to illness and injury
- Decreases stress and induces dopamine
With a new boost in energy, it’s no wonder that floaters consistently report immediate feelings of joy and relaxation. Our Epsom salt solution alone offers countless therapeutic benefits. It’s magnesium sulfate, which provides floaters with the fourth most abundant mineral in the body. Adequate magnesium levels can promote better sleep, exfoliate your skin, and it can even add volume to your hair. Flotation room or pod for many different reasons: stress relief, relaxation, meditation, contemplon, and recuperation - just to name a few.
Flotation Therapy uses a special solution of salinated water, utilizing 1,200 pounds of Epsom salt per unit. The buoyancy makes floating in water feel like floating on air. Without any effort you can relieve pitate, improve sleep and have fun with this unique experience.
FLOAT THERAPY
“Floating” is the practice of using a flotation room or pod for many diff, utilizing 1,20r feel like floating on air. Without any effort you can relieve pain, heal fast.